Category: Wellness

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5 Types Of Healthy Breakfast Foods

5 Types Of Healthy Breakfast Foods

Healthy breakfast may not have to be bland and boring, so much so that you decide to skip it thinking that you’ll do your weight a favor without the a ...
Red Wine Benefits, Health Benefits From Red Wine

Red Wine Benefits, Health Benefits From Red Wine

Red wine is well known for its ability to lower blood pressure, which helps reduce the risk of cardiovascular disease, but a recent scientific study c ...
Does Your Heart Stop Beating When You Sneeze?

Does Your Heart Stop Beating When You Sneeze?

You might have heard of that old saying that your heart stops when you sneeze. It’s an old wives tale that’s been retold for countless generations, bu ...
Losing Weight With A Wheat Free Diet & Gluten Free Diet

Losing Weight With A Wheat Free Diet & Gluten Free Diet

How many times do we try to lose weight in the New Year only to give up by Easter because we just cannot continue with the calorie and/or carb countin ...
Belly Fat loss – Check Uut These Tips For How To Burn Belly Fat

Belly Fat loss – Check Uut These Tips For How To Burn Belly Fat

Learn how to achieve belly fat loss and discover what you have been doing wrong that has made an otherwise simple process of getting rid of belly fat ...
What’s the Definition & Meaning of Health? | Health LA Times

What’s the Definition & Meaning of Health? | Health LA Times

We all know that breakfast is the most important meal of the day. Hence we should aim to always start the day with a healthy breakfast. Eating a balan ...
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